Starbucks / Read the total sugar
Starbucks Sugar Free Drinks
Starbucks sugar free drinks here means standard servings whose published label shows 0 g total sugar. A different group of drinks uses “Sugar-Free” in its name but can still contain sugar from milk and other ingredients. We compare those named recipes separately below; a sugar-free syrup does not make the entire drink sugar-free. Read the full nutrition facts table for the complete menu or open the Starbucks calorie calculator to inspect one standard serving.
Data retrieved 2026-09-28 · 29 matching standard recipes · Grande where offered, otherwise the stated serving
The complete shortlist
| Drink | Serving | Calories | Total sugar | Caffeine | Source |
|---|---|---|---|---|---|
| DASANI® Water | 20 fl oz20 fl oz | 0 | 0 g | 0 mg | Official ↗ |
| Earl Grey Tea | Grande16 fl oz | 0 | 0 g | 40 mg | Official ↗ |
| Emperor's Clouds & Mist® Tea | Grande16 fl oz | 0 | 0 g | 16 mg | Official ↗ |
| Ethos® Water | 23.7 fl oz23.7 fl oz | 0 | 0 g | 0 mg | Official ↗ |
| Iced Black Tea | Grande16 fl oz | 0 | 0 g | 25 mg | Official ↗ |
| Iced Green Tea | Grande16 fl oz | 0 | 0 g | 25 mg | Official ↗ |
| Mint Majesty® Tea | Grande16 fl oz | 0 | 0 g | 0 mg | Official ↗ |
| Royal English Breakfast Tea | Grande16 fl oz | 0 | 0 g | 40 mg | Official ↗ |
| Waiākea Hawaiian Volcanic Water | 500 ml8 fl oz | 0 | 0 g | 0 mg | Official ↗ |
| Spindrift® Lemon Sparkling Water | 12 fl oz12 fl oz | 3 | 0 g | 0 mg | Official ↗ |
| Blonde Roast - Starbucks® Sunsera | Grande16 fl oz | 5 | 0 g | 315 mg | Official ↗ |
| Chamomile Mint Blossom Tea | Grande16 fl oz | 5 | 0 g | 25 mg | Official ↗ |
| Coffee Traveler – Decaf Pike Place® Roast | Traveler8 fl oz | 5 | 0 g | 15 mg | Official ↗ |
| Coffee Traveler – Pike Place® Roast | Traveler8 fl oz | 5 | 0 g | 155 mg | Official ↗ |
| Cold Brew | Grande16 fl oz | 5 | 0 g | 205 mg | Official ↗ |
| Decaf Roast - Pike Place® Roast | Grande16 fl oz | 5 | 0 g | 25 mg | Official ↗ |
| Espresso | Solo0.75 fl oz | 5 | 0 g | 75 mg | Official ↗ |
| Featured Dark Roast - Starbucks 1971 Roast™ | Grande16 fl oz | 5 | 0 g | 315 mg | Official ↗ |
| Iced Coffee | Grande16 fl oz | 5 | 0 g | 185 mg | Official ↗ |
| Iced Espresso | Solo0.75 fl oz | 5 | 0 g | 75 mg | Official ↗ |
| Iced Passion Tango® Tea | Grande16 fl oz | 5 | 0 g | 0 mg | Official ↗ |
| Medium Roast - Pike Place® Roast | Grande16 fl oz | 5 | 0 g | 315 mg | Official ↗ |
| Nitro Cold Brew | Grande16 fl oz | 5 | 0 g | 280 mg | Official ↗ |
| Starbucks® Iced Energy Blueberry Lemonade | 12 fl oz1 ct | 5 | 0 g | 160 mg | Official ↗ |
| Starbucks® Iced Energy Tropical Peach | 12 fl oz1 ct | 5 | 0 g | 160 mg | Official ↗ |
| Espresso Macchiato | Solo0.8 fl oz | 10 | 0 g | 75 mg | Official ↗ |
| Caffè Americano | Grande16 fl oz | 15 | 0 g | 225 mg | Official ↗ |
| Iced Caffè Americano | Grande16 fl oz | 15 | 0 g | 225 mg | Official ↗ |
| Espresso Con Panna | Solo0.75 fl oz | 30 | 0 g | 75 mg | Official ↗ |
A different meaning
“Sugar-Free” in the name.
Sugar in the whole drink.
These standard protein recipes use Sugar-Free in their names. Their published total sugar is shown below; milk and other recipe components can contribute sugar. This is not a list of zero-sugar drinks.
| Published recipe | Serving | Calories | Total sugar | Source |
|---|---|---|---|---|
| Iced Sugar-Free Caramel Protein Latte | Grande | 200 | 9 g | Official ↗ |
| Iced Sugar-Free Caramel Protein Matcha | Grande | 210 | 10 g | Official ↗ |
| Iced Sugar-Free Vanilla Protein Latte | Grande | 200 | 9 g | Official ↗ |
| Iced Sugar-Free Vanilla Protein Matcha | Grande | 210 | 10 g | Official ↗ |
| Sugar-Free Caramel Protein Latte | Grande | 230 | 15 g | Official ↗ |
| Sugar-Free Caramel Protein Matcha | Grande | 240 | 16 g | Official ↗ |
| Sugar-Free Vanilla Protein Latte | Grande | 230 | 15 g | Official ↗ |
| Sugar-Free Vanilla Protein Matcha | Grande | 240 | 16 g | Official ↗ |
Good to know
Questions about Starbucks sugar free drinks
Which Starbucks sugar free drinks qualify for this list?
The main list includes standard drinks labeled 0 g total sugar for the stated serving. Sugar-Free named recipes appear in a separate table because they can still contain sugar.
Which serving size are you comparing?
We use Grande where the product offers it. Otherwise we show its first published single serving. The exact serving is beside every value; the table is not a volume-normalized comparison.
Is sugar-free syrup the same as a sugar-free drink?
No. Milk and other ingredients can contribute total sugar even when a syrup is called sugar-free. The separately listed Sugar-Free named drinks still show their published total sugar.
Are Starbucks sugar free drinks also caffeine free?
No. Calories, sugar and caffeine are separate measurements. Black coffee can have little energy, no listed sugar and substantial caffeine. Check the caffeine column for the serving you want.
Are these values for custom orders?
These are published standard recipes. Milk, syrup, sauce, foam and topping changes can alter the result. The calculator estimates only the supported changes and marks them clearly.
Why are some named drinks absent?
We include only official standard records that meet this page’s filter. Seasonal or store-only items may be unavailable or absent from the national feed. Promotional calorie-only estimates do not enter these lists.
Can I customize Starbucks sugar free drinks in the calculator?
Open this recipe passes the listed product and size to the calculator. Supported extra espresso and regular vanilla changes are available there. Adding syrup can change both calories and total sugar; milk swaps and other toppings are not calculated.
How current are the values?
This list is derived from the US menu retrieved 2026-09-28. It is regenerated from the checked-in catalog when the site is built. Check the linked official page for preparation and current availability.
Do zero-sugar drinks have zero carbohydrates?
Not necessarily. Total carbohydrate and total sugar are different fields. This page does not make carbohydrate-free, allergy or treatment claims.