Burger King Calorie Calculator

How to read this menu

The serving matters.

Burger King’s own US help center identifies the Nutrition Explorer as its source for current nutrition information. We captured the Explorer’s US menu response and use its nutritionWithModifiers fields directly for the standard recipe. We do not rebuild nutrition from ingredients or use figures from another calculator. Named sizes and pack counts remain separate source servings.

Burger King’s Nutrition Explorer separates Breakfast, Flame Grilled Burgers, Chicken & Fish, Sides, Drinks & Coffee and Sweets. Its published menu response also contains a Condiments section, retained here as a separate reference section. Each item keeps its official name, including drink size, nugget count and named bacon or cheese variants. An entry in this national resource is not a guarantee of stock at every participating US restaurant.

The Explorer provides a base nutrition object and a nutritionWithModifiers object for its standard recipe. We use the latter directly. It includes the default modifiers already selected by Burger King; using the base figure could omit an egg, cheese or another default component. We do not sum modifier choices ourselves, and we do not add those default ingredients a second time.

A Whopper, a Whopper with Cheese and a Whopper Jr. are different published items. The calculator adds the whole item as named. Removing mayonnaise, doubling a patty or changing a sauce is outside this page’s supported calculations. If you need a customized panel, inspect the official Explorer and the local ordering options. A standard sandwich value is not a verified result for every Have It Your Way combination.

Sides and dipping sauces count only when selected as separate lines. A sauce already included in the standard item is already part of that item’s panel. Four-piece and six-piece nuggets have distinct published entries, so choose the exact pack instead of multiplying a generic single-nugget estimate. The same rule applies to small, medium and large fries or beverages.

The examples below show addition of the published items in their component lists. They leave out unlisted drinks, extras and sauces, and they are not official Burger King combo panels. Lower-calorie suggestions compare ordinary burgers, smaller sides and smaller chicken servings; they do not rank water or a sauce packet as a substitute for lunch.

The source checked date is our retrieval date, not a brand-announced recipe revision. The public Explorer is maintained by Burger King and is the current-source check behind every row. We preserve published numerical values without rounding them to make an order total look tidier. Preparation and portion differences may still occur at a restaurant, so an order calculation remains a reference to the standard published recipe.

The table is rendered in this page's HTML, so item names and numeric facts remain readable before any script runs. Every row links to the source used for that entry. If the source does not yield a single four-field nutrition panel, the affected cells say “Officially unpublished” and the row stays out of the calculator. A symbol such as “<1” is left as the source prints it; treating it as zero or one would turn a bound into an invented exact value.