Big Mac and small fries
One standard Big Mac and one Small French Fries serving. No drink or extra sauce.
- Big Mac580 cal
- Small French Fries230 cal
McDonald's / US menu reference
Look up McDonald’s US menu calories and macros for the exact listed product. Add standard sandwiches, breakfast items, sides and named drinks to an order; listings without a complete official panel stay visible outside the calculator.
Independent tool. Not affiliated with, endorsed by, or sponsored by McDonald's. Names identify the restaurant menu. A restaurant may offer a different selection or prepare a serving differently.
01 / Your order
Pick an item whose calories and all three macros are supplied as exact numbers. Set a quantity and add it to the order. The running total is simple addition of separate listed servings. It does not recalculate a customized recipe, a change of size, or a combo whose sides and drink have not been chosen.
How to read this menu
These rows use McDonald’s official US full-menu links and the item-level nutrition service used by its product pages. Calories, protein, carbohydrates and fat are taken directly from displayed official fields for the named standard item. We do not substitute ingredient sums, per-100-gram figures, another country’s recipe or a competing calculator. Missing official panels remain unavailable.
A Big Mac, a Hamburger and a Quarter Pounder with Cheese are separate standard recipes. Their nutrition panels already include the default bun, sauces and toppings. Removing cheese, replacing a bun or ordering extra sauce changes the recipe; this calculator does not assign an invented value to that change. Choose the named, unmodified item whose official panel matches your order.
McDonald’s US menu links several meals and Happy Meal choices as well as individual foods. A meal name does not tell us which drink, side or substitution you will select. When the official item response supplies no fixed calorie, protein, carbohydrate and fat panel, the row stays visible with Officially unpublished cells. Build your own order total by adding the separately published components you actually choose; that sum is not a McDonald’s-issued meal nutrition panel.
The menu has named small and medium beverages, shakes and coffees. A Small French Fries serving is not the same as a medium serving, and an Iced Coffee includes a different recipe from black iced coffee. We preserve the name returned for each linked US item ID, rather than treating all sizes as one entry or scaling the smallest value. This snapshot covers the entries linked by the national full-menu page, not every possible local size or customization.
The official service returns both nutrients per listed item and nutrients per 100 grams. We use the listed-item values only. Its ingredient-level panels are not added together to reconstruct a sandwich: doing so could mix ingredient quantities or rounding rules. A numerical zero is shown only when the displayed official nutrient field is zero; an empty field or a hidden placeholder is not converted to zero.
McDonald’s says its published figures use standard formulations and serving sizes, with rounding under US labeling rules. Local preparation, suppliers and seasonal availability can vary. The source checked date records our retrieval of the public menu and its nutrition responses. It does not mean McDonald’s revised every recipe on that day. Follow each Source link to the US product page, and use the current local menu when placing an order.
The table is rendered in this page's HTML, so item names and numeric facts remain readable before any script runs. Every row links to the source used for that entry. If the source does not yield a single four-field nutrition panel, the affected cells say “Officially unpublished” and the row stays out of the calculator. A symbol such as “<1” is left as the source prints it; treating it as zero or one would turn a bound into an invented exact value.
02 / Order examples
Each example combines separately published standard servings. The result is arithmetic, not a separately published restaurant combo panel; substitutions, sauces, drinks and extras absent from the list are not included.
One standard Big Mac and one Small French Fries serving. No drink or extra sauce.
Two separate published menu items; this is not an official meal panel.
One standard sandwich and one listed Hash Browns serving; coffee is not included.
The four-piece nugget serving plus Apple Slices. Dipping sauce is not included.
03 / Compare before ordering
These are lower-calorie options within the published list, not a promise about healthfulness or a complete meal. A small side, a single taco, and a burger are different serving types; compare like with like and check the complete nutrition row before choosing.
04 / Source-linked nutrition
Each line represents one menu entry or named serving in the linked source. Rows with missing numbers stay visible so an unknown value cannot be mistaken for zero. Use the source link on that row to check the original listing and its current availability.
| Menu item / serving | Calories | Protein | Carbs | Fat | Source |
|---|---|---|---|---|---|
| 310 | 17 g | 30 g | 13 g | Source ↗ Nutrition panel ↗ | |
| 310 | 13 g | 25 g | 17 g | Source ↗ Nutrition panel ↗ | |
| 460 | 11 g | 37 g | 30 g | Source ↗ Nutrition panel ↗ | |
| 400 | 14 g | 29 g | 26 g | Source ↗ Nutrition panel ↗ | |
| 140 | 2 g | 18 g | 8 g | Source ↗ Nutrition panel ↗ | |
| 460 | 17 g | 39 g | 26 g | Source ↗ Nutrition panel ↗ | |
| 480 | 20 g | 30 g | 31 g | Source ↗ Nutrition panel ↗ | |
| 530 | 17 g | 38 g | 35 g | Source ↗ Nutrition panel ↗ | |
| 430 | 17 g | 44 g | 21 g | Source ↗ Nutrition panel ↗ | |
| 430 | 11 g | 41 g | 24 g | Source ↗ Nutrition panel ↗ | |
| 550 | 19 g | 44 g | 33 g | Source ↗ Nutrition panel ↗ | |
| 590 | 25 g | 56 g | 30 g | Source ↗ Nutrition panel ↗ | |
| 710 | 27 g | 56 g | 42 g | Source ↗ Nutrition panel ↗ | |
| 680 | 34 g | 57 g | 35 g | Source ↗ Nutrition panel ↗ | |
| 270 | 9 g | 51 g | 3.5 g | Source ↗ Nutrition panel ↗ | |
| 520 | 21 g | 55 g | 24 g | Source ↗ Nutrition panel ↗ | |
| 390 | 13 g | 39 g | 21 g | Source ↗ Nutrition panel ↗ | |
| 1060 | 26 g | 131 g | 48 g | Source ↗ Nutrition panel ↗ | |
| 1340 | 36 g | 158 g | 63 g | Source ↗ Nutrition panel ↗ | |
| 580 | 9 g | 101 g | 15 g | Source ↗ Nutrition panel ↗ | |
| 770 | 15 g | 102 g | 33 g | Source ↗ Nutrition panel ↗ | |
| 320 | 6 g | 64 g | 4.5 g | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ |
| Menu item / serving | Calories | Protein | Carbs | Fat | Source |
|---|---|---|---|---|---|
| 150 | 1 g | 25 g | 5 g | Source ↗ Nutrition panel ↗ | |
| 5 | 1 g | 1 g | 0 g | Source ↗ Nutrition panel ↗ | |
| 150 | 2 g | 23 g | 5 g | Source ↗ Nutrition panel ↗ | |
| 150 | 1 g | 25 g | 5 g | Source ↗ Nutrition panel ↗ | |
| 5 | 0 g | 1 g | 0 g | Source ↗ Nutrition panel ↗ | |
| 5 | 1 g | 1 g | 0 g | Source ↗ Nutrition panel ↗ | |
| 10 | 2 g | 0 g | 0 g | Source ↗ Nutrition panel ↗ | |
| 360 | 11 g | 51 g | 12 g | Source ↗ Nutrition panel ↗ | |
| 0 | 0 g | 1 g | 0 g | Source ↗ Nutrition panel ↗ | |
| 420 | 7 g | 60 g | 17 g | Source ↗ Nutrition panel ↗ | |
| 430 | 7 g | 61 g | 17 g | Source ↗ Nutrition panel ↗ | |
| 110 | 6 g | 10 g | 5 g | Source ↗ Nutrition panel ↗ | |
| 210 | 5 g | 37 g | 4.5 g | Source ↗ Nutrition panel ↗ | |
| 210 | 7 g | 35 g | 4.5 g | Source ↗ Nutrition panel ↗ | |
| 290 | 8 g | 45 g | 9 g | Source ↗ Nutrition panel ↗ | |
| 270 | 7 g | 39 g | 10 g | Source ↗ Nutrition panel ↗ | |
| 140 | 8 g | 13 g | 7 g | Source ↗ Nutrition panel ↗ | |
| 250 | 9 g | 39 g | 7 g | Source ↗ Nutrition panel ↗ | |
| 250 | 8 g | 41 g | 6 g | Source ↗ Nutrition panel ↗ | |
| 80 | 5 g | 8 g | 4 g | Source ↗ Nutrition panel ↗ | |
| 180 | 6 g | 28 g | 4.5 g | Source ↗ Nutrition panel ↗ | |
| 260 | 9 g | 41 g | 6 g | Source ↗ Nutrition panel ↗ | |
| 200 | 7 g | 33 g | 5 g | Source ↗ Nutrition panel ↗ | |
| 200 | 0 g | 50 g | 0 g | Source ↗ Nutrition panel ↗ | |
| 100 | 0 g | 29 g | 0 g | Source ↗ Nutrition panel ↗ | |
| 240 | 0 g | 47 g | 6 g | Source ↗ Nutrition panel ↗ | |
| 160 | 0 g | 36 g | 0 g | Source ↗ Nutrition panel ↗ | |
| 250 | 0 g | 51 g | 6 g | Source ↗ Nutrition panel ↗ | |
| 260 | 0 g | 53 g | 6 g | Source ↗ Nutrition panel ↗ | |
| 150 | 0 g | 25 g | 6 g | Source ↗ Nutrition panel ↗ | |
| 180 | 0 g | 43 g | 0 g | Source ↗ Nutrition panel ↗ | |
| 170 | 1 g | 40 g | 0 g | Source ↗ Nutrition panel ↗ | |
| 260 | 0 g | 53 g | 6 g | Source ↗ Nutrition panel ↗ | |
| 250 | 0 g | 51 g | 6 g | Source ↗ Nutrition panel ↗ |
| Menu item / serving | Calories | Protein | Carbs | Fat | Source |
|---|---|---|---|---|---|
| 580 | 25 g | 45 g | 34 g | Source ↗ Nutrition panel ↗ | |
| 520 | 30 g | 42 g | 26 g | Source ↗ Nutrition panel ↗ | |
| 390 | 22 g | 32 g | 20 g | Source ↗ Nutrition panel ↗ | |
| 740 | 48 g | 43 g | 42 g | Source ↗ Nutrition panel ↗ | |
| 630 | 30 g | 44 g | 37 g | Source ↗ Nutrition panel ↗ | |
| 490 | 22 g | 30 g | 31 g | Source ↗ Nutrition panel ↗ | |
| 630 | 36 g | 43 g | 35 g | Source ↗ Nutrition panel ↗ | |
| 300 | 15 g | 31 g | 13 g | Source ↗ Nutrition panel ↗ | |
| 440 | 25 g | 34 g | 24 g | Source ↗ Nutrition panel ↗ | |
| 250 | 12 g | 30 g | 9 g | Source ↗ Nutrition panel ↗ |
| Menu item / serving | Calories | Protein | Carbs | Fat | Source |
|---|---|---|---|---|---|
| 170 | 9 g | 10 g | 10 g | Source ↗ Nutrition panel ↗ | |
| 490 | 26 g | 28 g | 30 g | Source ↗ Nutrition panel ↗ | |
| 400 | 31 g | 24 g | 20 g | Source ↗ Nutrition panel ↗ |
| Menu item / serving | Calories | Protein | Carbs | Fat | Source |
|---|---|---|---|---|---|
| 400 | 17 g | 32 g | 23 g | Source ↗ Nutrition panel ↗ | |
| 390 | 17 g | 32 g | 22 g | Source ↗ Nutrition panel ↗ |
| Menu item / serving | Calories | Protein | Carbs | Fat | Source |
|---|---|---|---|---|---|
| 470 | 26 g | 46 g | 20 g | Source ↗ Nutrition panel ↗ | |
| 390 | 14 g | 38 g | 21 g | Source ↗ Nutrition panel ↗ | |
| 530 | 27 g | 48 g | 26 g | Source ↗ Nutrition panel ↗ | |
| 530 | 27 g | 48 g | 26 g | Source ↗ Nutrition panel ↗ | |
| 530 | 27 g | 49 g | 26 g | Source ↗ Nutrition panel ↗ | |
| 380 | 16 g | 38 g | 19 g | Source ↗ Nutrition panel ↗ |
| Menu item / serving | Calories | Protein | Carbs | Fat | Source |
|---|---|---|---|---|---|
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ |
| Menu item / serving | Calories | Protein | Carbs | Fat | Source |
|---|---|---|---|---|---|
| 10 | 1 g | 1 g | 0 g | Source ↗ Nutrition panel ↗ | |
| 270 | 0 g | 70 g | 0 g | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ |
| Menu item / serving | Calories | Protein | Carbs | Fat | Source |
|---|---|---|---|---|---|
| 230 | 3 g | 31 g | 11 g | Source ↗ Nutrition panel ↗ | |
| 15 | 0 g | 4 g | 0 g | Source ↗ Nutrition panel ↗ |
| Menu item / serving | Calories | Protein | Carbs | Fat | Source |
|---|---|---|---|---|---|
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ | |
| Officially unpublished | Officially unpublished | Officially unpublished | Officially unpublished | Source ↗ Nutrition panel ↗ |
| Menu item / serving | Calories | Protein | Carbs | Fat | Source |
|---|---|---|---|---|---|
| 410 | 10 g | 64 g | 13 g | Source ↗ Nutrition panel ↗ | |
| 570 | 11 g | 85 g | 19 g | Source ↗ Nutrition panel ↗ | |
| 200 | 5 g | 33 g | 5 g | Source ↗ Nutrition panel ↗ | |
| 520 | 12 g | 85 g | 14 g | Source ↗ Nutrition panel ↗ | |
| 480 | 10 g | 80 g | 13 g | Source ↗ Nutrition panel ↗ | |
| 470 | 10 g | 77 g | 13 g | Source ↗ Nutrition panel ↗ | |
| 330 | 8 g | 51 g | 10 g | Source ↗ Nutrition panel ↗ | |
| 330 | 7 g | 58 g | 7 g | Source ↗ Nutrition panel ↗ | |
| 230 | 2 g | 33 g | 11 g | Source ↗ Nutrition panel ↗ | |
| 170 | 2 g | 22 g | 8 g | Source ↗ Nutrition panel ↗ |
| Menu item / serving | Calories | Protein | Carbs | Fat | Source |
|---|---|---|---|---|---|
| 200 | 0 g | 53 g | 0 g | Source ↗ Nutrition panel ↗ | |
| 0 | 0 g | 0 g | 0 g | Source ↗ Nutrition panel ↗ | |
| 0 | 0 g | 0 g | 0 g | Source ↗ Nutrition panel ↗ | |
| 190 | 0 g | 49 g | 0 g | Source ↗ Nutrition panel ↗ | |
| 220 | 0 g | 56 g | 0 g | Source ↗ Nutrition panel ↗ | |
| 190 | 0 g | 52 g | 0 g | Source ↗ Nutrition panel ↗ | |
| 60 | 0 g | 15 g | 0 g | Source ↗ Nutrition panel ↗ | |
| 90 | 0 g | 24 g | 0 g | Source ↗ Nutrition panel ↗ | |
| 90 | 0 g | 23 g | 0 g | Source ↗ Nutrition panel ↗ | |
| 120 | 0 g | 31 g | 0 g | Source ↗ Nutrition panel ↗ | |
| 170 | 1 g | 42 g | 0 g | Source ↗ Nutrition panel ↗ | |
| 0 | 1 g | 0 g | 0 g | Source ↗ Nutrition panel ↗ | |
| 0 | 0 g | 0 g | 0 g | Source ↗ Nutrition panel ↗ | |
| 100 | 8 g | 12 g | 2 g | Source ↗ Nutrition panel ↗ | |
| 130 | 9 g | 18 g | 2.5 g | Source ↗ Nutrition panel ↗ | |
| 190 | 3 g | 45 g | 0 g | Source ↗ Nutrition panel ↗ | |
| 35 | 0 g | 8 g | 0 g | Source ↗ Nutrition panel ↗ | |
| 190 | 2 g | 44 g | 0.5 g | Source ↗ Nutrition panel ↗ | |
| 200 | 2 g | 45 g | 0.5 g | Source ↗ Nutrition panel ↗ |
| Menu item / serving | Calories | Protein | Carbs | Fat | Source |
|---|---|---|---|---|---|
| 110 | 0 g | 3 g | 11 g | Source ↗ Nutrition panel ↗ | |
| 45 | 0 g | 11 g | 0 g | Source ↗ Nutrition panel ↗ | |
| 30 | 0 g | 1 g | 3 g | Source ↗ Nutrition panel ↗ | |
| 110 | 0 g | 1 g | 12 g | Source ↗ Nutrition panel ↗ | |
| 60 | 0 g | 6 g | 3.5 g | Source ↗ Nutrition panel ↗ | |
| 50 | 0 g | 11 g | 0 g | Source ↗ Nutrition panel ↗ | |
| 10 | 0 g | 2 g | 0 g | Source ↗ Nutrition panel ↗ | |
| 90 | 0 g | 0 g | 10 g | Source ↗ Nutrition panel ↗ | |
| 0 | 0 g | 0 g | 0 g | Source ↗ Nutrition panel ↗ | |
| 50 | 0 g | 12 g | 0 g | Source ↗ Nutrition panel ↗ |
For sandwiches, open the Subway order calculator or its dedicated nutrition guide. For a different hot-food menu, see the Burger King calorie calculator. The brand directory lists every live restaurant; our method explains what we do with missing values.
Good to know
The US full-menu page identifies each item. Its public itemDetails service supplies the displayed, per-item nutrition panel. Each row links to the official US product page.
The captured official item response has no fixed four-field panel for that listing. Meal choices can vary. Select individual products with complete official panels to calculate an order.
It includes the specific item IDs linked by the national full-menu page at retrieval. Names preserve the returned serving size. It does not infer unlisted sizes by multiplication.
No. The table uses the listed-item panel. Per-100-gram values from the official response are not used for order totals.
This page adds published standard servings. It does not estimate the nutrition of an unsupported customization or rebuild an item from its ingredient panels.
Only the items named in the example are counted. Drinks, sauce packets and other extras are excluded unless they appear as a separate linked item.
No. It is the date we retrieved the official information. We do not claim that McDonald’s changed every recipe on that day.
Not by itself. A small side and a sandwich serve different purposes. Compare the exact serving and all four nutrients rather than treating calorie rank as a health rating.