Tall (12 fl oz)
110 calories
8 g sugar · 130 mg caffeine
Share this serving ↗Starbucks calories & nutrition / US menu / Iced Flat White
Iced Flat White
Grande (16 fl oz) standard serving150 calories11 g sugar · 195 mg caffeine
Compare Tall, Grande, Venti below. Each value belongs to a specific published US serving, not an extrapolation from another cup size.
Starbucks US menu data retrieved . View the Starbucks nutrition page ↗
Quick answer by serving
Grande (16 fl oz)
150 calories
11 g sugar · 195 mg caffeine
Share this serving ↗Venti (24 fl oz)
220 calories
16 g sugar · 260 mg caffeine
Share this serving ↗Full nutrition facts
| Nutrient | Tall (12 fl oz) | Grande (16 fl oz) | Venti (24 fl oz) |
|---|---|---|---|
| Calories | 110 cal | 150 cal | 220 cal |
| Total fat | 6 g | 8 g | 11 g |
| Saturated fat | 3.5 g | 4.5 g | 6 g |
| Trans fat | 0 g | 0 g | 0 g |
| Cholesterol | 20 mg | 25 mg | 35 mg |
| Sodium | 80 mg | 110 mg | 160 mg |
| Carbohydrates | 10 g | 13 g | 19 g |
| Sugar | 8 g | 11 g | 16 g |
| Fiber | 0 g | 0 g | 0 g |
| Protein | 6 g | 8 g | 12 g |
| Caffeine | 130 mg | 195 mg | 260 mg |
A dash is not a zero: “Not available” means the source did not supply a value. Starbucks marks some caffeine figures as approximate, and a custom milk, syrup, shot or topping changes the standard recipe. These figures are the published base drink or food serving.
Source and use
These are Starbucks-published US standard-serving values from the Iced Flat White product nutrition page, captured in our menu dataset on . The date records our retrieval, not a claim that Starbucks changed the recipe that day. Local availability and preparation can differ.
For a custom order, open the calculator. It keeps the published starting value separate from supported espresso or vanilla syrup estimates and leaves unsupported adjustments unavailable. Read our source and estimation method.