Starbucks calories & nutrition / US menu / Tea Latte

London Fog Latte

Grande (16 fl oz) standard serving180 calories29 g sugar · 40 mg caffeine

Compare Short, Tall, Grande, Venti below. Each value belongs to a specific published US serving, not an extrapolation from another cup size.

Starbucks US menu data retrieved 2026-09-28. View the Starbucks nutrition page ↗

Quick answer by serving

Short (8 fl oz)

90 calories

15 g sugar · 40 mg caffeine

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Tall (12 fl oz)

140 calories

22 g sugar · 40 mg caffeine

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Grande (16 fl oz)

180 calories

29 g sugar · 40 mg caffeine

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Venti (20 fl oz)

230 calories

37 g sugar · 40 mg caffeine

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Full nutrition facts

Published standard recipe of London Fog Latte, by serving
Nutrient	Short (8 fl oz)	Tall (12 fl oz)	Grande (16 fl oz)	Venti (20 fl oz)
Calories	90 cal	140 cal	180 cal	230 cal
Total fat	2 g	3 g	4 g	5 g
Saturated fat	1.5 g	2 g	2.5 g	3.5 g
Trans fat	0 g	0 g	0 g	0 g
Cholesterol	10 mg	15 mg	15 mg	20 mg
Sodium	55 mg	80 mg	105 mg	135 mg
Carbohydrates	15 g	22 g	29 g	37 g
Sugar	15 g	22 g	29 g	37 g
Fiber	0 g	0 g	0 g	0 g
Protein	4 g	5 g	7 g	9 g
Caffeine	40 mg	40 mg	40 mg	40 mg

A dash is not a zero: “Not available” means the source did not supply a value. Starbucks marks some caffeine figures as approximate, and a custom milk, syrup, shot or topping changes the standard recipe. These figures are the published base drink or food serving.

Source and use

These are Starbucks-published US standard-serving values from the London Fog Latte product nutrition page, captured in our menu dataset on 2026-09-28. The date records our retrieval, not a claim that Starbucks changed the recipe that day. Local availability and preparation can differ.

For a custom order, open the calculator. It keeps the published starting value separate from supported espresso or vanilla syrup estimates and leaves unsupported adjustments unavailable. Read our source and estimation method.