Short (8 fl oz)
210 calories
25 g sugar · 75 mg caffeine
Share this serving ↗Starbucks calories & nutrition / US menu / Pumpkin Picks
Pumpkin Spice Latte
Grande (16 fl oz) standard serving390 calories50 g sugar · 150 mg caffeine
Compare Short, Tall, Grande, Venti below. Each value belongs to a specific published US serving, not an extrapolation from another cup size.
Starbucks US menu data retrieved . View the Starbucks nutrition page ↗
Quick answer by serving
Tall (12 fl oz)
300 calories
38 g sugar · 75 mg caffeine
Share this serving ↗Grande (16 fl oz)
390 calories
50 g sugar · 150 mg caffeine
Share this serving ↗Venti (20 fl oz)
470 calories
63 g sugar · 150 mg caffeine
Share this serving ↗Full nutrition facts
| Nutrient | Short (8 fl oz) | Tall (12 fl oz) | Grande (16 fl oz) | Venti (20 fl oz) |
|---|---|---|---|---|
| Calories | 210 cal | 300 cal | 390 cal | 470 cal |
| Total fat | 9 g | 12 g | 14 g | 16 g |
| Saturated fat | 5 g | 7 g | 9 g | 10 g |
| Trans fat | 0 g | 0 g | 0.5 g | 0.5 g |
| Cholesterol | 30 mg | 40 mg | 50 mg | 60 mg |
| Sodium | 120 mg | 180 mg | 230 mg | 300 mg |
| Carbohydrates | 26 g | 39 g | 52 g | 65 g |
| Sugar | 25 g | 38 g | 50 g | 63 g |
| Fiber | 0 g | 0 g | 0 g | 0 g |
| Protein | 7 g | 11 g | 14 g | 18 g |
| Caffeine | 75 mg | 75 mg | 150 mg | 150 mg |
A dash is not a zero: “Not available” means the source did not supply a value. Starbucks marks some caffeine figures as approximate, and a custom milk, syrup, shot or topping changes the standard recipe. These figures are the published base drink or food serving.
Source and use
These are Starbucks-published US standard-serving values from the Pumpkin Spice Latte product nutrition page, captured in our menu dataset on . The date records our retrieval, not a claim that Starbucks changed the recipe that day. Local availability and preparation can differ.
For a custom order, open the calculator. It keeps the published starting value separate from supported espresso or vanilla syrup estimates and leaves unsupported adjustments unavailable. Read our source and estimation method.