Tall (12 fl oz)
280 calories
37 g sugar · 45 mg caffeine
Share this serving ↗Starbucks calories & nutrition / US menu / Trending
Grande (16 fl oz) standard serving350 calories48 g sugar · 60 mg caffeine
Compare Tall, Grande, Venti below. Each value belongs to a specific published US serving, not an extrapolation from another cup size.
Starbucks US menu data retrieved . View the Starbucks nutrition page ↗
280 calories
37 g sugar · 45 mg caffeine
Share this serving ↗350 calories
48 g sugar · 60 mg caffeine
Share this serving ↗460 calories
64 g sugar · 90 mg caffeine
Share this serving ↗| Nutrient | Tall (12 fl oz) | Grande (16 fl oz) | Venti (24 fl oz) |
|---|---|---|---|
| Calories | 280 cal | 350 cal | 460 cal |
| Total fat | 12 g | 14 g | 17 g |
| Saturated fat | 7 g | 9 g | 11 g |
| Trans fat | 0 g | 0.5 g | 0.5 g |
| Cholesterol | 40 mg | 50 mg | 55 mg |
| Sodium | 135 mg | 170 mg | 220 mg |
| Carbohydrates | 39 g | 50 g | 66 g |
| Sugar | 37 g | 48 g | 64 g |
| Fiber | 0 g | 0 g | 0 g |
| Protein | 6 g | 8 g | 10 g |
| Caffeine | 45 mg | 60 mg | 90 mg |
A dash is not a zero: “Not available” means the source did not supply a value. Starbucks marks some caffeine figures as approximate, and a custom milk, syrup, shot or topping changes the standard recipe. These figures are the published base drink or food serving.
These are Starbucks-published US standard-serving values from the Iced Banana Bread Chai product nutrition page, captured in our menu dataset on . The date records our retrieval, not a claim that Starbucks changed the recipe that day. Local availability and preparation can differ.
For a custom order, open the calculator. It keeps the published starting value separate from supported espresso or vanilla syrup estimates and leaves unsupported adjustments unavailable. Read our source and estimation method.