Tall (12 fl oz)
130 calories
23 g sugar · 100 mg caffeine
Share this serving ↗Starbucks calories & nutrition / US menu / Energy Refresher
Grande (16 fl oz) standard serving170 calories32 g sugar · 125 mg caffeine
Compare Tall, Grande, Venti, Trenta below. Each value belongs to a specific published US serving, not an extrapolation from another cup size.
Starbucks US menu data retrieved . View the Starbucks nutrition page ↗
130 calories
23 g sugar · 100 mg caffeine
Share this serving ↗170 calories
32 g sugar · 125 mg caffeine
Share this serving ↗250 calories
48 g sugar · 150 mg caffeine
Share this serving ↗350 calories
65 g sugar · 175 mg caffeine
Share this serving ↗| Nutrient | Tall (12 fl oz) | Grande (16 fl oz) | Venti (24 fl oz) | Trenta (30 fl oz) |
|---|---|---|---|---|
| Calories | 130 cal | 170 cal | 250 cal | 350 cal |
| Total fat | 2 g | 2.5 g | 4 g | 5 g |
| Saturated fat | 2 g | 2.5 g | 3.5 g | 5 g |
| Trans fat | 0 g | 0 g | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg |
| Sodium | 95 mg | 125 mg | 170 mg | 220 mg |
| Carbohydrates | 26 g | 36 g | 52 g | 71 g |
| Sugar | 23 g | 32 g | 48 g | 65 g |
| Fiber | 1 g | 1 g | 1 g | 2 g |
| Protein | 0 g | 0 g | 1 g | 1 g |
| Caffeine | 100 mg | 125 mg | 150 mg | 175 mg |
A dash is not a zero: “Not available” means the source did not supply a value. Starbucks marks some caffeine figures as approximate, and a custom milk, syrup, shot or topping changes the standard recipe. These figures are the published base drink or food serving.
These are Starbucks-published US standard-serving values from the Mango Dream Energy Drink product nutrition page, captured in our menu dataset on . The date records our retrieval, not a claim that Starbucks changed the recipe that day. Local availability and preparation can differ.
For a custom order, open the calculator. It keeps the published starting value separate from supported espresso or vanilla syrup estimates and leaves unsupported adjustments unavailable. Read our source and estimation method.