Tall (12 fl oz)
130 calories
28 g sugar · 100 mg caffeine
Share this serving ↗Starbucks calories & nutrition / US menu / Energy Refresher
Mango Strawberry Lemonade Energy Refresher
Grande (16 fl oz) standard serving180 calories39 g sugar · 125 mg caffeine
Compare Tall, Grande, Venti, Trenta below. Each value belongs to a specific published US serving, not an extrapolation from another cup size.
Starbucks US menu data retrieved . View the Starbucks nutrition page ↗
Quick answer by serving
Grande (16 fl oz)
180 calories
39 g sugar · 125 mg caffeine
Share this serving ↗Venti (24 fl oz)
260 calories
58 g sugar · 150 mg caffeine
Share this serving ↗Trenta (30 fl oz)
360 calories
79 g sugar · 175 mg caffeine
Share this serving ↗Full nutrition facts
| Nutrient | Tall (12 fl oz) | Grande (16 fl oz) | Venti (24 fl oz) | Trenta (30 fl oz) |
|---|---|---|---|---|
| Calories | 130 cal | 180 cal | 260 cal | 360 cal |
| Total fat | 0 g | 0 g | 0 g | 0 g |
| Saturated fat | 0 g | 0 g | 0 g | 0 g |
| Trans fat | 0 g | 0 g | 0 g | 0 g |
| Cholesterol | 0 mg | 0 mg | 0 mg | 0 mg |
| Sodium | 60 mg | 75 mg | 95 mg | 115 mg |
| Carbohydrates | 31 g | 43 g | 62 g | 85 g |
| Sugar | 28 g | 39 g | 58 g | 79 g |
| Fiber | 1 g | 1 g | 1 g | 2 g |
| Protein | 0 g | 0 g | 0 g | 1 g |
| Caffeine | 100 mg | 125 mg | 150 mg | 175 mg |
A dash is not a zero: “Not available” means the source did not supply a value. Starbucks marks some caffeine figures as approximate, and a custom milk, syrup, shot or topping changes the standard recipe. These figures are the published base drink or food serving.
Source and use
These are Starbucks-published US standard-serving values from the Mango Strawberry Lemonade Energy Refresher product nutrition page, captured in our menu dataset on . The date records our retrieval, not a claim that Starbucks changed the recipe that day. Local availability and preparation can differ.
For a custom order, open the calculator. It keeps the published starting value separate from supported espresso or vanilla syrup estimates and leaves unsupported adjustments unavailable. Read our source and estimation method.