Tall (12 fl oz)
320 calories
40 g sugar · 45 mg caffeine
Share this serving ↗Starbucks calories & nutrition / US menu / Specialty Chai
Iced Lavender Cream Chai
Grande (16 fl oz) standard serving380 calories48 g sugar · 60 mg caffeine
Compare Tall, Grande, Venti below. Each value belongs to a specific published US serving, not an extrapolation from another cup size.
Starbucks US menu data retrieved . View the Starbucks nutrition page ↗
Quick answer by serving
Grande (16 fl oz)
380 calories
48 g sugar · 60 mg caffeine
Share this serving ↗Venti (24 fl oz)
500 calories
66 g sugar · 90 mg caffeine
Share this serving ↗Full nutrition facts
| Nutrient | Tall (12 fl oz) | Grande (16 fl oz) | Venti (24 fl oz) |
|---|---|---|---|
| Calories | 320 cal | 380 cal | 500 cal |
| Total fat | 15 g | 16 g | 21 g |
| Saturated fat | 10 g | 10 g | 13 g |
| Trans fat | 0.5 g | 0.5 g | 0.5 g |
| Cholesterol | 50 mg | 55 mg | 70 mg |
| Sodium | 140 mg | 170 mg | 230 mg |
| Carbohydrates | 41 g | 50 g | 69 g |
| Sugar | 40 g | 48 g | 66 g |
| Fiber | 0 g | 0 g | 0 g |
| Protein | 6 g | 8 g | 10 g |
| Caffeine | 45 mg | 60 mg | 90 mg |
A dash is not a zero: “Not available” means the source did not supply a value. Starbucks marks some caffeine figures as approximate, and a custom milk, syrup, shot or topping changes the standard recipe. These figures are the published base drink or food serving.
Source and use
These are Starbucks-published US standard-serving values from the Iced Lavender Cream Chai product nutrition page, captured in our menu dataset on . The date records our retrieval, not a claim that Starbucks changed the recipe that day. Local availability and preparation can differ.
For a custom order, open the calculator. It keeps the published starting value separate from supported espresso or vanilla syrup estimates and leaves unsupported adjustments unavailable. Read our source and estimation method.