Tall (12 fl oz)
150 calories
13 g sugar · 35 mg caffeine
Share this serving ↗Starbucks calories & nutrition / US menu / High Protein Lattes
Grande (16 fl oz) standard serving260 calories23 g sugar · 65 mg caffeine
Compare Tall, Grande, Venti below. Each value belongs to a specific published US serving, not an extrapolation from another cup size.
Starbucks US menu data retrieved . View the Starbucks nutrition page ↗
150 calories
13 g sugar · 35 mg caffeine
Share this serving ↗260 calories
23 g sugar · 65 mg caffeine
Share this serving ↗420 calories
36 g sugar · 95 mg caffeine
Share this serving ↗| Nutrient | Tall (12 fl oz) | Grande (16 fl oz) | Venti (24 fl oz) |
|---|---|---|---|
| Calories | 150 cal | 260 cal | 420 cal |
| Total fat | 3 g | 4.5 g | 7 g |
| Saturated fat | 1.5 g | 2.5 g | 4.5 g |
| Trans fat | 0 g | 0 g | 0 g |
| Cholesterol | 10 mg | 15 mg | 30 mg |
| Sodium | 80 mg | 135 mg | 220 mg |
| Carbohydrates | 14 g | 25 g | 38 g |
| Sugar | 13 g | 23 g | 36 g |
| Fiber | 1 g | 1 g | 2 g |
| Protein | 18 g | 31 g | 50 g |
| Caffeine | 35 mg | 65 mg | 95 mg |
A dash is not a zero: “Not available” means the source did not supply a value. Starbucks marks some caffeine figures as approximate, and a custom milk, syrup, shot or topping changes the standard recipe. These figures are the published base drink or food serving.
These are Starbucks-published US standard-serving values from the Iced Protein Matcha product nutrition page, captured in our menu dataset on . The date records our retrieval, not a claim that Starbucks changed the recipe that day. Local availability and preparation can differ.
For a custom order, open the calculator. It keeps the published starting value separate from supported espresso or vanilla syrup estimates and leaves unsupported adjustments unavailable. Read our source and estimation method.