Short (8 fl oz)
150 calories
16 g sugar · 75 mg caffeine
Share this serving ↗Starbucks calories & nutrition / US menu / High Protein Lattes
Grande (16 fl oz) standard serving310 calories34 g sugar · 150 mg caffeine
Compare Short, Tall, Grande, Venti below. Each value belongs to a specific published US serving, not an extrapolation from another cup size.
Starbucks US menu data retrieved . View the Starbucks nutrition page ↗
150 calories
16 g sugar · 75 mg caffeine
Share this serving ↗240 calories
25 g sugar · 75 mg caffeine
Share this serving ↗310 calories
34 g sugar · 150 mg caffeine
Share this serving ↗360 calories
43 g sugar · 150 mg caffeine
Share this serving ↗| Nutrient | Short (8 fl oz) | Tall (12 fl oz) | Grande (16 fl oz) | Venti (20 fl oz) |
|---|---|---|---|---|
| Calories | 150 cal | 240 cal | 310 cal | 360 cal |
| Total fat | 3 g | 4.5 g | 6 g | 8 g |
| Saturated fat | 1.5 g | 3 g | 4 g | 5 g |
| Trans fat | 0 g | 0 g | 0 g | 0 g |
| Cholesterol | 10 mg | 20 mg | 25 mg | 30 mg |
| Sodium | 75 mg | 125 mg | 160 mg | 200 mg |
| Carbohydrates | 17 g | 26 g | 36 g | 45 g |
| Sugar | 16 g | 25 g | 34 g | 43 g |
| Fiber | 0 g | 0 g | 0 g | 0 g |
| Protein | 14 g | 23 g | 27 g | 29 g |
| Caffeine | 75 mg | 75 mg | 150 mg | 150 mg |
A dash is not a zero: “Not available” means the source did not supply a value. Starbucks marks some caffeine figures as approximate, and a custom milk, syrup, shot or topping changes the standard recipe. These figures are the published base drink or food serving.
These are Starbucks-published US standard-serving values from the Vanilla Protein Latte product nutrition page, captured in our menu dataset on . The date records our retrieval, not a claim that Starbucks changed the recipe that day. Local availability and preparation can differ.
For a custom order, open the calculator. It keeps the published starting value separate from supported espresso or vanilla syrup estimates and leaves unsupported adjustments unavailable. Read our source and estimation method.