Starbucks calories & nutrition / US menu / Pumpkin Picks

Pumpkin Spice Chai

Grande (16 fl oz) standard serving260 calories43 g sugar · 55 mg caffeine

Compare Short, Tall, Grande, Venti below. Each value belongs to a specific published US serving, not an extrapolation from another cup size.

Starbucks US menu data retrieved 2026-09-28. View the Starbucks nutrition page ↗

Quick answer by serving

Short (8 fl oz)

60 calories

10 g sugar · 15 mg caffeine

Share this serving ↗

Tall (12 fl oz)

170 calories

28 g sugar · 35 mg caffeine

Share this serving ↗

Grande (16 fl oz)

260 calories

43 g sugar · 55 mg caffeine

Share this serving ↗

Venti (24 fl oz)

350 calories

58 g sugar · 75 mg caffeine

Share this serving ↗

Full nutrition facts

Published standard recipe of Pumpkin Spice Chai, by serving
Nutrient	Short (8 fl oz)	Tall (12 fl oz)	Grande (16 fl oz)	Venti (24 fl oz)
Calories	60 cal	170 cal	260 cal	350 cal
Total fat	1 g	3 g	4.5 g	6 g
Saturated fat	0.5 g	2 g	2.5 g	4 g
Trans fat	0 g	0 g	0 g	0 g
Cholesterol	5 mg	10 mg	20 mg	25 mg
Sodium	40 mg	120 mg	180 mg	250 mg
Carbohydrates	11 g	29 g	45 g	60 g
Sugar	10 g	28 g	43 g	58 g
Fiber	0 g	0 g	0 g	0 g
Protein	2 g	6 g	10 g	13 g
Caffeine	15 mg	35 mg	55 mg	75 mg

A dash is not a zero: “Not available” means the source did not supply a value. Starbucks marks some caffeine figures as approximate, and a custom milk, syrup, shot or topping changes the standard recipe. These figures are the published base drink or food serving.

Source and use

These are Starbucks-published US standard-serving values from the Pumpkin Spice Chai product nutrition page, captured in our menu dataset on 2026-09-28. The date records our retrieval, not a claim that Starbucks changed the recipe that day. Local availability and preparation can differ.

For a custom order, open the calculator. It keeps the published starting value separate from supported espresso or vanilla syrup estimates and leaves unsupported adjustments unavailable. Read our source and estimation method.